23+ 21 Day Military Diet
PNG. Worried about excess fat in your body? Print or use this menu as a quick reference to for your 3 days diet schedule for better results.
The 3 day military diet is very popular for losing weight fast!
Proponents of the military diet claim that nutritionists created it in the united states military in order to quickly get soldiers into top. Will the military diet help you lose 10 pounds in a week or simply leave you frustrated and fatigued? The military diet is a 7 day low calorie diet plan where you eat ~1000 cal on the first 3 days & 1500 calories on the 4 days off menu. This diet claims you can lose 21 pounds in 21 days.
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