View Military Diet Menu Calories Pics. You follow the military diet plan for 3 days per week you can also drink coffee on the military diet as long as you don't add extra calories with creamer and sugar. Let us breakdown the calories of each food item suggested on the 3 day military diet menu for a better understanding of this low cal diet program.
It is a popular diet plan because it promises to help you lose weight fast, and is easy to follow.
What is the military diet? The military diet is an easy to follow diet plan that promises to help you shed your love handles in just 3 days (and yes, there is ice cream on the menu!). Every year, the menus change, adding new items and removing others to be. Do not eat anything more than what is shown here for day one.
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