Download E Day Military Diet Images. Unlike the other weight loss diet plans on the web, the three days military diet meal plan is budget friendly. Some have reported to losing up to 10 pounds in one week!
Pin on Diet Plan from i.pinimg.com Never overeat on the off days, as this will eventually. Find out this and much more. Some have reported to losing up to 10 pounds in one week!
With the military diet, you follow a strict diet for 3 days in a row.
The plan allows you to repeat the weekly cycle until you achieve your desired goal weight. For really optimal results, we also recommend using this 4 day off plan as a guide to keep losing weight on your days off. You can see day 1, day 2, or day 3 menus by clicking on the links. The 3 day military diet is a 3 day meal plan that produces instant weight loss results in just what it says, 3 days.
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