35+ 3 Day Military Diet Menu Calories
Pictures. On day 1 of the military diet you can only drink one cup of black coffee or tea using sweet & low or equal, 1/2 grapefruit, and the 3 day military diet meal plan and menu for weight loss. The military diet day 2 meals contain fewer calories, but it is still more than the calories the meals of the third day contain.
Aim is quick weight loss. You follow the military diet plan for 3 days per week and then take 4 days off per week. If you drink, you could add calories that could compromise your success.
Day 1 of the three day military diet is the hardest day but it is really quit a bit easier than other diets.
In this diet you will follow some specific diet. The military diet plan is designed to anyone who wants to enjoy a quick fix of their weight in just a short period. The diet is also known by a variety of names. Depriving your body of large amounts of calories or major nutritional foods groups can not only take a toll of your health but also set you up for failure.
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