25+ I Lost Military Diet Images. Dating back to 1985, this fad diet claims a weight loss of about 10 pounds or 4.5 kgs in a week. So if somebody strictly followed the military diet down to the calorie for a week they could lose maybe one to two pounds of actual fat.
LOSE 10 POUNDS IN 3 DAYS?! | 3 Day Military Diet Vlog ... from i.ytimg.com There are valid criticisms, but for anyone looking. Dating back to 1985, this fad diet claims a weight loss of about 10 pounds or 4.5 kgs in a week. The military diet is really effective for anyone seeking quick weight loss.
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Find out more about the military diet from a nutritionist, and if it's a healthy way to lose weight. So if somebody strictly followed the military diet down to the calorie for a week they could lose maybe one to two pounds of actual fat. How does the military diet work? A restrictive food plan of 1000 calories a day is followed for three days.
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