View 3 Day Military Diet Can You Drink Diet Soda Background. The military diet involves restricting calorie consumption on 3 days and then eating a regular diet for the next 4 days. You follow the military diet plan for 3 days per you can also drink coffee on the military diet as long as you don't add extra calories with creamer and sugar.
You can drink up some coffee or tea. There are some rare exceptions for those of us that have dietary limitations. A cup of coffee or tea;
Can you drink water on the military diet?
The plan lists easy swaps for. With the military diet, you follow a strict diet for 3 days in a row. Unhealthy diet and lack of physical activity are leading global risks to health. The diet wasn't invented by military scientists.
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