27+ 3 Day Military Diet Food Plan Gif

By Ritavomara April 28, 2021 Post a Comment

27+ 3 Day Military Diet Food Plan
Gif. Some of the issues below relate specifically to the suggested meal plans. The military diet plan allows for food substitutions due to dietary restrictions, food preferences, and food allergies.

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Military diet plan for day 1: You then take a 4 day break, eating as usual. The 3 day military diet plan calls for you to diet for three days in a row and then resume your normal eating for the next four days.

1/2 grapefruit 1 slice of toast 2 tablespoons of peanut butter 1 cup of coffee or tea (with caffeine).

You follow the military diet plan for 3 days per week the following list contains the food items to buy for the 3 day military diet: This dietary regime is quite strict, hence military. The 3 day military diet is one of the quickest ways to lose weight. It can help you shed 10 pounds in a week.