Download What To Eat After Military Diet Background. Many like the military diet because of its simplicity. You go to bed every night with such good intentions.
Military diet meal plan 1- What to eat on 3 day military ... from i.pinimg.com The military diet is specially designed to feature food types that react in a way that helps to promote the body's natural ability to burn fat, increase the you will receive precise instructions for what to eat for three days. After the diet, you should strive to eat naturally. For many, the military diet (aka army diet) is just a quick way to lose weight fast, in order to fit into a dress for an event.
This eating plan is a this cycle is repeated week after week until you have achieved your desired weight loss goals (1).
The military diet restricts what you eat for 3 days and loosens up for 4 days. What is the military diet? The military diet also recommends that you only eat up to 1,500 calories during these four days if you actually burn this amount in a given day. You will be allowed to consume not more than 1000 calories per day for these three days.
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