35+ Is Coffee Only Allowed The First Day Of Military Diet Images. The 3 day military diet is a three day weight loss diet that can help you lose 10 pounds in a week. People following the military diet spend 3 days restricting their calorie intake and then have 4 days of regular eating.
The 3 Day Military Diet: A Beginner's Plan to Results from www.livin3.com The military diet is attracting some stellar reviews and plenty of ardent followers. It has no origins in helping soldiers get into shape. Coffee is actually a great antioxidant but that cup of joe turns unhealthy once try to keep it real to keep your coffee healthy.
During the first 3 days of the diet plan, you're.
I went to bed that night feeling light and fit. Breakfast is a cup of caffeinated coffee or tea, one slice of toast with 2 tablespoons of peanut butter and half a grapefruit. Alcohol is obvious to be banned. There are no other rules for the remaining 4 days of the diet.
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