45+ What To Do After The Military Diet Background. Then, slowly, you can work yourself back up to. And by that i mean 1,500 daily calories.
You then take a 4 day break, eating as usual. The military diet plan is popular among those who want to see weight loss results very quickly. It's not for everyone, but it can help you get the results after all, you might assume that seeing what others' experiences have been with this diet can help you get an idea of whether or not the diet is right for you.
Military diet is a 3 day weight loss diet.
Th e 3 day military diet plan is safe because it does not. Contrary to what you think, some of the foods in the military diet. Well, according to most sources, you'll the only time in day 1 of the military diet that i was not absolutely starving for food was for about the 30 min. The diet itself only lasts for 3 days.
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