View 3 Day Military Diet Calorie Breakdown Gif. The 3 day military diet is a three day weight loss diet that can help you lose 10 pounds in a week. You can also drink coffee on the military diet as long as you don't add extra calories with creamer and sugar.
How to use the 3 day military diet from image.slidesharecdn.com People following the military diet spend 3 days restricting their calorie intake and then have 4 days of regular eating. During the 3 days that you are dieting, you are not left to your own devices when it comes to deciding what foods to eat. The 3 day military diet meal plan has strict limits of what drinks and foods that you can't consume.
You'll be getting about 1100 to 1400 calories on the 3 days diet.
Breakfast on the first day contains about 370 calories. If you're new here, you may want to subscribe to my rss feed or sign up to ooh, a little defensive first thing in the morning, aren't we? You must follow a specific menu and eat. Military diet menu day three.
Share :
Post a Comment
for "View 3 Day Military Diet Calorie Breakdown Gif"
Post a Comment for "View 3 Day Military Diet Calorie Breakdown Gif"