View Is Military Diet Effective Background. Eat only during an 8 hour period every day. Is the military diet plan for weight loss?
Is the military diet actually effective? - Quora from qph.fs.quoracdn.net Stage i or the first three days, and stage ii, the following four days. While the military diet doesn't require you to stay away from carbs, dairy, or other specific types of food, it is a very strict diet. Is it an advisable way to go about losing weight?
How can i improve on the already effective military diet?
The vegan military diet is the most popular diets.it helps you lose weight quickly, up to 5 kg in a single week. The military diet already works as a fast weight loss method because it's a blend of a low calorie diet with fat burning food combinations. Thought the diet seems to be quite popular on the internet, there is more than one story that tells its origins. The military diet is especially effective for persons that may be morbidly obese or have significant health risk factors and who cannot immediately start an exercise program.
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