16+ Military Diet 4 Day Shopping List Pics. You follow the military diet plan for 3 days per week and then take 4 days off per week. And, you don't have to subscribe to any expensive programs or purchase expensive food or dietary supplements.
The Military Diet: 3 Pros And Cons You Should Know Before ... from weightlossgroove.com Check out the 3 day military diet shopping & grocery list! Discover tips, tricks and strategies for losing weight quickly! And, you don't have to subscribe to any expensive programs or purchase expensive food or dietary supplements.
The main aim is to enable you to lose 10 lbs in close to no time.
Supporters of the diet believe. You follow the military diet plan for 3 days per week and then take 4 days off per week. There's no specific meal plan for the remaining four days, though the diet's website. Again, the military diet plan lasts for just three days, so the four days off makes sure your metabolism maintains this high work rate instead of slowing the fact you get to revert to a normal sized diet for four days.
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