Download The Military Diet Plan Substitutions Gif. Day 2 menu of the military diet plan. The 3 day military diet meal plan has strict limits of what drinks and foods that you can't consume.
3 Day Military Diet - link for vegan and vegetarian ... from i.pinimg.com During these three days, you are told which foods to eat and which ones you should avoid. This is because the 3 day military diet plan allows individuals to lose as much as 10 pounds each week. People claim to have lost up to 10 pounds a week by following this diet.
If you're going to follow the diet as it is written without any substitutions, you're going to need to purchase following items
Military diet is one of the most widely adopted fitness trends of today. It's not for everyone, but it can help you get the results that you're hoping for. Many people like to use military diet substitutions. Below are the most frequently asked questions about the 3 day diet substitutes.
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