17+ Pinterest Military Diet Images

17+ Pinterest Military Diet
Images
. The military diet is a 7 day low calorie diet plan where you eat ~1000 cal on the first 3 days & 1500 calories on the 4 days off menu. The 3 day military diet is a three day weight loss diet that can help you lose 10 pounds in a week.

The Pinettes: The Three Day "Military" Diet Review
The Pinettes: The Three Day "Military" Diet Review from 3.bp.blogspot.com
7,695,606 likes · 70,495 talking about this. Basically, the idea of the diet comes from military people who use the diet to lose weight quickly. Well, according to most sources, you'll lose 10 lbs.

All this pics are from real people, that i found around the web.

All this pics are from real people, that i found around the web. You can do the diet over and over every week again until you reach your weight loss goals. The military diet is high in protein and low in fat. Well, according to most sources, you'll lose 10 lbs.

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