10+ 4 Day Post Military Diet PNG. Does the 3 day military diet deliver it's fat shedding promise in a safe and effective way or is this just another unhealthy fad diet? A tired brain doesn't ask what to eat after the 3 days of the military diet.
military diet results after 3 days - YouTube from i.ytimg.com Do i think it could be detrimental to. Just google substitutes for military diet. First off, you should know it's a misconception that this diet was developed by military nutritionists.
Having said that, there have been no ties between the military diet and any specific military group.
A tired brain doesn't ask what to eat after the 3 days of the military diet. While the diet wasn't created by the army or the navy, it the remaining four days of the week, you eat normally (though the diet recommends capping your calories at 1,500 per day for those four days for the best results). For the four days of the week when calories are not being restricted, you can eat whatever you like for the most part, although some people also choose to restrict calories for these. Having said that, there have been no ties between the military diet and any specific military group.
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